![]() ![]() Fitbit’s new Stress Management Score calculates how your body is responding to stress based on your heart rate, sleep and activity level data. At the end of your session, you will see an EDA response graph on-device and in the mobile app to gauge your progress over time and reflect on how you feel emotionally. You can do a quick EDA Scan session on device to see your responses, or pair it with guided mindfulness sessions in the Fitbit app to see how your body responds during meditation or relaxation. Measuring your EDA responses can help you understand your body’s response to stressors and help you manage your stress. Using the EDA Scan app, you will place your palm over the face of the device to detect small electrical changes in the sweat level of your skin. ![]() The stress sensor (EDA) caught my attention. It includes a free 6 month trial of Fitbit Premium, which can track key health indicators like heart rate variability (HRV), breathing rate and SpO2 for blood oxygen levels with their new Health Metrics dashboard. It claims to have the world’s first electrodermal activity (EDA) sensor to help manage stress, new advanced heart rate tracking technology with a new ECG app and an on-wrist skin temperature measuring sensor. On paper, the all new Fitbit Sense is the tech company’s most advanced smartwatch to date. A New Flagship: Fitbit Sense Fitbit Sense These include the new flagship smartwatch, the Fitbit Sense, and upgraded versions of previous models including the new Versa 3 and Inspire 2. Following it’s recent acquisition by Google, it looks like the wearables manufacturer is aiming to take its crown back with the three new Fitbit devices.įitbit has announced 3 new devices in its fitness tracking lineup. Fitbit is synonymous with fitness tracking and health, but many competitors, including Apple with their Apple Watch, have taken some of the brand’s thunder.
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